English ˅
English
Español
Deutsch
Order Parts
Cart
|
Login
PRODUCTS
SUPPORT
SOLUTIONS
MARKETS
COMPANY
CONTACT US
Cardiovascular
Strength
Total Access
Manufacturing Excellence
Parts / Ordering
Service
Order Tracking
Technical Documentation
Product Registration
Product FAQs
Contact Support
Financing
Marketing
Design Solutions
Fitness Tools
Gym Planner
Special Promotions
Firehouse Fitness
Golf & Country Clubs
Health Clubs
Home Gyms
Hotels and Spas
Military and Government
Personal Trainers
Sports Fitness
Student Recreation
Workplace Fitness
YMCA Fitness
Overview
Investors
Press
Events
Careers
Cybex Institute
Environment
Global Locations
US & Canada
International
US Government Sales
Brochure Request
Link To Us
Team CYBEX
STRENGTH
Selectorized
Functional Trainers
Plate Loaded & Free Weights
Multi-Station
EAGLE: Premier Line
VR3: Preferred Line
VR1: Value Plus Line
FT-360s Functional Trainer
Bravo Functional Trainer
Plate Loaded
Free Weights
Multi Gym
Modular
Jungle Gym
OVERVIEW
The Essentials
Features & Benefits
Lower Body
Leg Press
Leg Extension
Seated Leg Curl
Standing Calf
Prone Leg Curl
Hip Abduction
Hip Adduction
Glute
Upper Body
Chest Press
Overhead Press
Lat Pull
Dip/Chin Assist
Pulldown
Arm Curl
Arm Extension
Lateral Raise
Fly/Rear Delt
Tricep Press
Row
Cable Column
Trunk and Torso
Abdominal
Back Extension
Torso Rotation
Close X
Video
Close X
Row
TRAIN WITH SECURITY
The VR3
dependent motion
offers a feeling of security to new and average users. By having both arms working together in a fixed plane, the exercise feels better controlled for a comfortable and secure training movement.
ARMS MOVE THE WAY THEY'RE SUPPOSED TO
The VR3 Row offers a
diverging path of motion
that allows the arms to follow a natural rowing motion that clears the torso. The wide range of movement engages more muscles resulting in a greater exercise effect.
WORKS THE LATS
The VR3 Row provides a descending path of motion with an optimized diverging pattern for the arms while maintaining a near neutral wrist position. To keep the look of VR3 in a low profile package, the
floor pivot with a unique, unequal length four-bar linkage
provides a near linear path of motion for consistent loading at the shoulder.
TRAIN THE WHOLE BACK
Dual foot bars promote torso stabilization
consistent with proper lifting technique. This means the lower back is working as a stabilizer which strengthens it at the same time. The adjustable chest pad can provide even greater stability if desired. However, the VR3 foot bars mean that unwanted pressure on the chest can be avoided (particularly of concern for women).
MORE INFORMATION
Product Summary Sheet
Financing
Training Tips
Customization
•
Available Colors
•
Custom Branding
Brochures
•
Download Brochure
•
Request Brochure
•
International Brochure
BASIC SPECIFICATIONS
Product Number
12030
Dimensions
71'' L x 38'' W x 64'' H
182 cm L x 97 cm W x 162 cm H
Machine Weight w/ Standard Stack
610 lbs. (277 kg)
Standard Stack
245 lbs. (111 kg)
Machine Weight w/ Heavy Stack
670 lbs. (305 kg)
Heavy Stack
305 lbs. (138 kg)
Search Cybex
Home
Search
Privacy
Contact Us
Careers
Team Cybex
Feedback
©Copyright 1998 - 2010, Cybex International, Inc. All rights reserved.