Order Parts     Cart | Login
Skip Navigation Links
PRODUCTS
SUPPORT
SOLUTIONS
MARKETS
COMPANY
CONTACT US
Cardiovascular
Strength
Total Access Disabilities, IFI, ADA
Manufacturing Excellence
Scroll up
Scroll down
Parts / Ordering
Service
Order Tracking
Technical Documentation
Product Registration
Product FAQs
Contact Support
Scroll up
Scroll down
Financing
Marketing
Design Solutions
Fitness Tools
Gym Planner
Special Promotions
Scroll up
Scroll down
Firehouse Fitness
Golf & Country Clubs
Government & Military
Health Clubs
Home Gyms
Hotels & Spas
Personal Trainers
Sports Fitness
Student Recreation
Workplace Fitness
Scroll up
Scroll down
Overview
Investors
Press
Events
Careers
Cybex Institute
Environment
Scroll up
Scroll down
Global Locations
US & Canada
International
US Government Sales
Brochure Request
Link To Us
Team CYBEX
Scroll up
Scroll down
STRENGTH
Skip Navigation Links
Selectorized
Functional Trainers
Plate Loaded & Free Weights
Multi-Station
EAGLE: Premier Line
VR3: Preferred Line
VR1: Value Plus Line
Scroll up
Scroll down
FT-360s Functional Trainer
Bravo Functional Trainer
Scroll up
Scroll down
Plate Loaded
Plate Loaded NEW
Free Weights
Free Weights NEW
Scroll up
Scroll down
Multi-Gym
Modular
Scroll up
Scroll down
Skip Navigation Links
OVERVIEW
The Essentials
Features & Benefits
Lower Body
Leg Press
Leg Extension
Seated Leg Curl
Standing Calf
Prone Leg Curl
Hip Abduction
Hip Adduction
Glute
Upper Body
Chest Press
Overhead Press
Lat Pull
Dip/Chin Assist
Pulldown
Arm Curl
Arm Extension
Lateral Raise
Fly/Rear Delt
Tricep Press
Row
Cable Column
Trunk and Torso
Abdominal
Back Extension
Torso Rotation
Close X
Video Close X

Lateral Raise


User Positioning - The standard seated user positon allows the inexperienced user to maintain a stable and consistent position throughout the movement. The gas assisted seat adjusts for user height.

Axis Orientation - The lateral raise is a machine intended to train the medial deltoid which is exactly what the Cybex Eagle does. The location of the medial deltoid varies from person to person and most lateral raise machines are not designed to accommodate these differences. Cybex has designed the machine to align the muscle with the movement so that users are training the muscle they expect to.

Input Arm - The padded arms are angled slightly to encourage a "neutral" shoulder position and to eliminate external rotation (undesirable in this movement). A floating handgrip helps locate the user's forearm and provides consistent positioning.

Stabilization - The traditional seated position of the VR3 lat raise encourages the use of core musculature to maintain consistent positioning.

  • Training Tips
  • Alternate Images
  • Available Colors

Download Brochure    Request Brochure    Contact Us    Financing
 SPECIFICATIONS

Product Number
12160
Dimensions
50'' L x 48'' W x 64'' H
127 cm L x 122 cm W x 162 cm H
Machine Weight w/ Standard Stack
485 lbs. (220 kg)
Standard Stack
165 lbs. (75 kg)
Machine Weight w/ Heavy Stack
525 lbs. (239kg)
Heavy Stack
205 lbs. (93 kg)
 
 Search Cybex
       
Home    Search    Privacy    Contact Us    Careers    Team Cybex    Feedback
©Copyright 1998 - 2010, Cybex International, Inc. All rights reserved.