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Team CYBEX
STRENGTH
Selectorized
Functional Trainers
Plate Loaded & Free Weights
Multi-Station
EAGLE: Premier Line
VR3: Preferred Line
VR1: Value Plus Line
FT-360s Functional Trainer
Bravo Functional Trainer
Plate Loaded
Free Weights
Multi Gym
Modular
Jungle Gym
OVERVIEW
The Essentials
Features & Benefits
Lower Body
Leg Press
Leg Extension
Seated Leg Curl
Standing Calf
Prone Leg Curl
Hip Abduction
Hip Adduction
Glute
Upper Body
Chest Press
Overhead Press
Lat Pull
Dip/Chin Assist
Pulldown
Arm Curl
Arm Extension
Lateral Raise
Fly/Rear Delt
Tricep Press
Row
Cable Column
Trunk and Torso
Abdominal
Back Extension
Torso Rotation
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Lateral Raise
TRAIN WHAT YOU EXPECT TO
The lateral raise is a machine intended to train the medial deltoid which is exactly what CYBEX does in the VR3. The location of the medial deltoid varies from person to person and most lateral raise machines are not designed to accommodate these differences. CYBEX has designed the Lateral Raise to
align the muscle with the movement
so that users are training the muscle they expect to.
EASY ON THE SHOULDER
The padded
arms are angled slightly
to encourage a "neutral" shoulder position and to
eliminate external rotation (undesirable in this movement).
A
floating handgrip
helps locate the user's forearm and provides consistent positioning.
STRENGTHENS THE CORE
VR3 uses a standard
seated user positon
that allows even an inexperienced user to maintain a stable and consistent position throughout the movement. Also, because there is
no chest pad
, the core musculature is strengthened because it is forced to maintain the body's stabilization. The gas assisted seat adjusts for user height.
CYBEX Safety Feature
MORE INFORMATION
Product Summary Sheet
Financing
Training Tips
Customization
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Available Colors
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Custom Branding
Brochures
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International Brochure
BASIC SPECIFICATIONS
Product Number
12160
Dimensions
50'' L x 48'' W x 64'' H
127 cm L x 122 cm W x 162 cm H
Machine Weight w/ Standard Stack
485 lbs. (220 kg)
Standard Stack
165 lbs. (75 kg)
Machine Weight w/ Heavy Stack
525 lbs. (239kg)
Heavy Stack
205 lbs. (93 kg)
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