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Lateral Raise


User Positioning - The standard seated user positon allows the inexperienced user to maintain a stable and consistent position throughout the movement. The gas assisted seat adjusts for user height.

Axis Orientation - The lateral raise is a machine intended to train the medial deltoid which is exactly what the Cybex Eagle does. The location of the medial deltoid varies from person to person and most lateral raise machines are not designed to accommodate these differences. Cybex has designed the machine to align the muscle with the movement so that users are training the muscle they expect to.

Input Arm - The padded arms are angled slightly to encourage a "neutral" shoulder position and to eliminate external rotation (undesirable in this movement). A floating handgrip helps locate the user's forearm and provides consistent positioning.

Stabilization - The traditional seated position of the VR3 lat raise encourages the use of core musculature to maintain consistent postioning.

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 SPECIFICATIONS

Product Number
12160
Dimensions
50'' L x 48'' W x 64'' H
127 cm L x 122 cm W x 162 cm H
Machine Weight w/ Standard Stack
485 lbs. (220 kg)
Standard Stack
165 lbs. (75 kg)
Machine Weight w/ Heavy Stack
525 lbs. (239kg)
Heavy Stack
205 lbs. (93 kg)
 
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