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Team CYBEX
STRENGTH
Selectorized
Functional Trainers
Plate Loaded & Free Weights
Multi-Station
EAGLE: Premier Line
VR3: Preferred Line
VR1: Value Plus Line
FT-360s Functional Trainer
Bravo Functional Trainer
Plate Loaded
Free Weights
Multi Gym
Modular
Jungle Gym
OVERVIEW
The Essentials
Features & Benefits
Lower Body
Leg Press
Leg Extension
Seated Leg Curl
Standing Calf
Prone Leg Curl
Hip Abduction
Hip Adduction
Glute
Upper Body
Chest Press
Overhead Press
Lat Pull
Dip/Chin Assist
Pulldown
Arm Curl
Arm Extension
Lateral Raise
Fly/Rear Delt
Tricep Press
Row
Cable Column
Trunk and Torso
Abdominal
Back Extension
Torso Rotation
Close X
Video
Close X
Torso Rotation
LOW PROFILE DESIGN
The
bottom pivot design
of VR3 fixes the upper body, maintaining a stable head position. This is particularly applicable for training for athletic events where the legs are "driving". Keeping the head stationary also minimizes possible dizziness from head turning. The machine's low profile gives it curb appeal in the gym.
STABILIZED FOR BEST EFFECT
Foot platforms provide stabilization that means the exercise can focus on the torso. The
hip flexed position
in VR3 provides both stabilization and assures optimal spinal alignment.
KEEPING IT PERSONAL
Every individual is different.
With six starting positions
provided every 10° in each direction every user can select the starting positon that matches their own anatomy.
NOT KNEELING
Unlike some torso rotation machines, CYBEX VR3 uses a
seated position
. This is important in making spinal alignment easier and generating more reproducible results. It also means the exercise is more user-friendly for seniors - important because training the obliques is an important part of keeping a strong core.
CYBEX Safety Feature
MORE INFORMATION
Product Summary Sheet
Financing
Training Tips
Customization
•
Available Colors
•
Custom Branding
Brochures
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International Brochure
BASIC SPECIFICATIONS
Product Number
12190
Dimensions
47'' L x 46'' W x 64'' H
119 cm L x 117 cm W x 162 cm H
Machine Weight w/ Standard Stack
600 lbs. (273 kg)
Standard Stack
165 lbs. (75 kg)
Machine Weight w/ Heavy Stack
640 lbs. (291 kg)
Heavy Stack
205 lbs. (93 kg)
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