Should Women Run? The Effects of Strength Training on Women. IS3 Intelligent Suspension System. Bravo Functional Training System.

Truth on Fitness: Functional Training. Arc Trainer Programs: Functional Capacity. Progressive Stabilization showcase. Bravo Research Statistics.

Does Runner's Knee Only Affect Runners? Get the Most Out of Your Bike Workout. Same Side Forward movement showcase. Arc Trainer vs. Elliptical.

Do I have to keep my knee behind my toe? How to target muscle groups on Eagle Leg Press. What is the articulating carriage on the Eagle Leg Press? Exercise analysis on lunges.

Does Focusing Your Attention on Muscle Help Performance? Does a Wider Grip Give you Bigger Lats? Learn more about Dual Axis Technology and how it will make a difference in your strength workout.

When does strength equal cardio? Learn about strength training on the Arc Trainer. Find out about Adaptive Power Training on the Arc Trainer and why Power is important in daily living.

Leg extensions may very well be the most objectionable exercises in health and fitness. Some people object to the fact that they are not functional, while others imply that they can cause ligament damage, or create knee pain around the patella. Dr. Paul Juris explains the truth about leg extensions.

CYBEX equip home gym for the Ricky 'The Hitman' Hatton. CYBEX install new facilities at Waitrose John Lewis Headquarters. New CYBEX gym at leading Tennis and Squash club.

One of the most popular trends in fitness centers is exercise on physioballs, balance boards, tilt disks, foam rollers and pads, inflated rubber disks, and Bosu’s™, collectively thought of as unstable surfaces. Dr. Paul Juris reveals the truth about training on unstable surfaces.

CYBEX unveil innovative new products at IHRSA30. CYBEX teams up with Nottingham Forest Football Club. CYBEX installs at leading independent school.

MANCHESTER UNITED add CYBEX Arc Trainer to squad. CYBEX delighted with The Biggest Loser UK publicity. CYBEX launch Arc Audio Coach on iTunes.

CYBEX furthers partnership with the TV show The Biggest Loser. CYBEX partners with University of Bristol in gym development. CYBEX launches popular 'Big Iron Series' in the UK. CYBEX join ILAM Ireland as official trade members.