Work the glutes. http://blog.cybexintl.com/post/the-eagle-nx-glute-machine-all-about-that-bass-and-more

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Is a lack of sleep to blame? http://blog.cybexintl.com/post/optimizing-sleep-to-improve-your-performance

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Get ready for the Turkey Trot. http://blog.cybexintl.com/post/get-ready-for-the-turkey-trot

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How's your balance? http://go.cybexintl.com/coventry-university-strength-balance-stability-study

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This is why a Cybex treadmill matters. http://go.cybexintl.com/cybex-treadmill-research

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Why you should read an e-book that's full of errors. http://go.cybexintl.com/member-retention

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Train like a firefighter. http://go.cybexintl.com/firehouse-fitness

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Are you doing forward lunges correctly? Find out now. The proper form to minimize knee stress might surprise you. http://blog.cybexintl.com/post/research-summary-trunk-position-and-shank-angle-alter-the-biomechanics-of-the-lead-and-support-limb-during-the-forward-lunge-exercise

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Member Retention Mistake #7: Equipment Errors http://ow.ly/XEd2304frcl

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Member Retention Mistake #6: Missing the Personal Training Boat http://ow.ly/XEd2304frcl

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