Do you have the right mix of equipment and programming? http://go.cybexintl.com/member-retention

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Member Retention: The 10 worst mistakes fitness centers make. http://go.cybexintl.com/member-retention

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Does your Monday need a little #SPARC? We've got just the thing. Check out this clip, filmed at the Under Armour Performance Center Powered by FX Fitness. https://www.youtube.com/watch?v=LShtRkia7Qs

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Do you know the advantages of high intensity training? http://go.cybexintl.com/cri-advantages-of-high-intensity-training

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An injury and surgery can take you out of the game, but the Arc Trainer can help you get back in. Learn about one professional baseball player's story. http://go.cybexintl.com/athlete-by-design-study

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Our newest Cybex Blog contributor, Cindy Quiala, talks about something many of us struggle with in her introductory post: work/life balance. Cindy shares how she found her balance and continued to have success in the fitness industry for over 30 years working at Southern California YMCA's. Welcome, Cindy! http://blog.cybexintl.com/post/2016/08/24/finding-a-work-life-balance-in-the-fitness-industry

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Ready to push yourself on the Arc Trainer? http://go.cybexintl.com/athletic-performance-high-intensity-training

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Almost every action that you take during the day involves balance. That's why it's so important to work towards stability, especially as you or your loved ones age. http://go.cybexintl.com/coventry-university-strength-balance-stability-study

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There aren't many tricks to working out besides working hard and consistently. However, there are some tips that can help you get more out of your time exercise. This is one of those. http://go.cybexintl.com/umass-lowell-impact-arm-use-and-posture

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Are you getting the most of your workout time? Perceived discomfort can be different depending on the machine you're using. http://go.cybexintl.com/physiologic-discomfort

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