Which workout burns more calories - running four miles one day at a faster speed or four miles the next day at a slower speed? http://blog.cybexintl.com/post/2016/04/21/walk-jog-run-which-provides-the-greatest-calorie-burn.aspx

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The Cybex Digital Marketing Suite provides great information on social media, blogs, and more through their eBooks. Download them today: http://media.cybexintl.com/digital-marketing-suite/Cybex%20Digital%20Marketing%20E-Books.zip

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Check out the Cybex Workout Center to find programming designed to help you meet all of your fitness goals. https://www.cybexintl.com/workouts/

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Want to hear the latest news, get our best workouts, and learn about new products first? Sign-up for our emails. http://go.cybexintl.com/email-sign-up

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See why 2015 IDEA Personal Trainer of the Year, Mike Z. Robinson, thinks treadmill training is a no-brainer for his facility and why it should be for yours. http://blog.cybexintl.com/blog/the-benefits-of-treadmill-training

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Pumping Iron in Posh Surroundings: http://blog.cybexintl.com/blog/pumping-iron-in-posh-surroundings-luxury-home-fitness

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It may be getting colder outside, but at [FACILITY NAME] we have all the tools you need to warm up, burn calories, and gain strength! [PHOTO OF FACILITY]

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Check out our youth day-camps and group training classes to help burn off that end of summer energy!

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Want to know why we chose Arc Trainers for (Insert Gym Name)? Simple: Research and results! http://info.cybexintl.com/ultimate-fitness-test-cross-trainer-comparison

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Today we're celebrating the weight loss of our clients that have incorporated strength exercises into their workout routines. Check out one such workout from the Cybex Workout Center to jumpstart your fitness journey and schedule a meeting with our training staff to set up the right plan for you! (Insert link to workout)

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