There are hundreds of exercises you can perform on the Cybex Bravo. Come in today for a total body workout on this all-in-one functional trainer.

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Great information from Cybex on the myths behind planking and crunches. When you've finished reading, head in to meet with our training staff for tips on how to get that beach body you want this summer! http://blog.cybexintl.com/blog/planks-and-crunches-are-almost-always-a-waste-of-time

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Learn why we chose the Cybex Arc Trainer - read all about the Ultimate Fitness Test and then come in to experience the best cardio trainer around! http://info.cybexintl.com/ultimate-fitness-test-cross-trainer-comparison

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How are you doing with your fitness journey? Did you make your goal weight? Reach a new bench press PR? Run your first 5k? We want to know! Comment below with your story and we will select one to be featured on our blog next month.

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Ever wonder why you burn so many more calories on the Arc Trainer than on an elliptical? Here is an video that explains why: http://bit.ly/1qffDCN. Want to get more out of your #arctrainer workout? Ask your favorite [FACILITY NAME HERE] for tips on how to maximize your workout. Got a few tips of your own? Tell us below!

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