At Cybex, we understand that value is the eye of the customer, and are constantly working provide your facility with tangible support and results that will help set it apart from competitors.

A recent report is calling for immediate federal intervention in school systems across the U.S. to close the academic and health achievement gap among children.

Recently, we spoke with Paul Juris, Ed.D, the executive director of the Cybex Research Institute, about the benefits and disadvantages of CrossFit training.

Losing weight is one of the most popular resolutions that people make in the new year, but for many, visions of a sleeker physique are bound to remain an aspiration rather than a reality.

Do you struggle to stay energized throughout the day or feel as though your body just isn't as fit or strong as it used to be?

High intensity interval training is a versatile workout that describes any activity featuring rigorous bursts of exercise with intermittent periods of rest.

Recently, we caught up with Rickey Entwisle, a 23-year-old personal trainer from Metairie, Louisiana, who lost more than 55 pounds in the past year.

According to a recent study, those who are active into their 30s, 40s and 50s are more likely to enjoy a longer lifespan and a reduced risk of chronic diseases.

One of the hardest parts about getting in shape is mustering up the motivation to hit the gym every day.

The new year has arrived, and what better way to get it off to a great start than by hitting the treadmill?