A recent report is calling for immediate federal intervention in school systems across the U.S. to close the academic and health achievement gap among children.

Recently, we caught up with Rickey Entwisle, a 23-year-old personal trainer from Metairie, Louisiana, who lost more than 55 pounds in the past year.

According to a recent study, those who are active into their 30s, 40s and 50s are more likely to enjoy a longer lifespan and a reduced risk of chronic diseases.

High intensity interval training and other forms of exercise resulting in weight loss could lead to the remission of type 2 diabetes, even for those who have had the condition for several years, according to a recent study.