Founder and CEO of AthleteFIT & SoccerFIT Academy
From members of the US Women’s National Soccer Team as they trained to win the World Cup, elite CrossFit athletes preparing for the CrossFit Games, to our recreational athletes who want athletic gain, but don’t bounce back as quickly as they did before, the SPARC Trainer has been vital to their success. With the pounding athletes take in practice and in games, being able to combine both lower body power and low-stress endurance training has taken our small group training to new levels, with more intensity, deeper quality, and quicker recovery.
Totally does the job. Intense training with fast, quick results.
New addition for Crossfit! This is a cardio/strength device that allows me to push myself in a more appropriate way than the rowers.
What a workout! A powerful endurance tool that works on proper sprint form. Smooth both during rest and at higher resistance is where it needs to be.
High intensity. Low impact.
Great cross between running and cycling, strength and cardio training.