Lecture and workshop: 4 hours
A Coaching Primer
This comprehensive program, based on established motor control methods, explores the development of skill through the application of deliberate instruction, careful movement decomposition, and high payoff, directed feedback. The two-part workshop combines classroom instruction with engaging hands-on practical experiences, offering fitness professionals a unique approach to the development of outstanding coaching skills, helping clients build confidence, self-efficacy, and success.
This practical tour of the human mind explores how people process information and develop movement strategies. Learn how to structure input, guide attention and set clients up for success!