Lecture and workshop: 4 hours
A Coaching Primer, Coaching Motor Skills Part 1
This comprehensive program, based on established motor control methods, explores the development of skill through the application of deliberate instruction, careful movement decomposition, and high payoff, directed feedback. The two-part workshop combines classroom instruction with engaging hands-on practical experiences, offering fitness professionals a unique approach to the development of outstanding coaching skills, helping clients build confidence, self-efficacy, and success.
Successful coaching begins with careful observation and exercise decomposition. This workshop helps raise the bar on analytical skills, giving fitness professionals the edge they need to evaluate their clients and provide feedback that gets real results, fast!