Food Solutions to Better Health
4:00 PM to 6:00 PM
Guest speaker Alex Jamieson, chef, holistic health expert, and author of The Great American Detox Diet, and creator of Week In A Weekend, will lead you through a four hour journey on the physical, emotional, and biochemical causes for cravings. Through her expert knowledge and experience Alex will share ways to dissolve cravings easily and painlessly. You’ll understand what your current symptoms (exhaustion, headaches, poor sleep) indicate about your diet and quickly eliminate paths that won’t work for you and move swiftly toward an approach that you enjoy so much you’re delighted to make it a part of your life. Then sharing delicious recipes to invigorate your body, Alex will offer a complete solution to food, eating and better health.
Professional Networking and Employment Event
6:00 PM to 8:00 PM
Pre-Conference Hosted by Cybex
Seeking employment? Bring your resume! Following the pre-conference workshop there will be a networking event where local and regional companies looking to hire personal trainers will present what they have to offer and how you can apply.