Burn Fat, not Time

There’s no secret formula for weight loss: Calories burned must exceed calories consumed, plain and simple. Strength and power training with Cybex equipment can promote weight loss results in two ways. First, working large muscle groups demands more energy in the form of calories. Second, with increased muscle mass comes increased metabolism, fostering sustainable weight loss.


770AT Arc Trainer

By engaging the muscles that demand the most energy, the 770AT Arc Trainer optimizes calorie burn with minimal knee, hip and back strain.

Eagle Strength

Converging/Diverging design brings variety to strength training while reducing joint stress associated with dumbbells.


Our IS3 Intelligent Suspension System precisely matches the body mechanics of running to maximize cardio workouts and minimize stress, impact and shock.

Cybex TV



Resources for Weight Loss Training

Training Tips

A few small changes to your exercise routine can yield a big improvements results.

Cybex Workouts

The Cybex Research Institute and its Master Trainers have compiled a group of workouts to use on Cybex equipment, including our Eagle Strength Systems.