A FAMILIAR MOTION
The intuitive design with pushdown positioning eliminates the need for adjustments or aligning the elbow with the axis of rotation. This is the classic exercise most users are familiar with — and a familiar motion is often one that encourages greater use.
The cable-based movement allows for near-constant load at the elbow and shoulder. This means that users can focus on the tricep while keeping the arm properly positioned.
STAYING IN PLACE
VR1 user positioning is enhanced by the back pad — which provides reference and support. This means that the user does not tend to lean over, promoting stricter form with less unwanted movement.