Lateral Raise

VR3

BENCHMARK

Cybex’S VR3 strength line brings the desired balance between a sleek design and unparalleled performance, delivering nothing short of an amazing user experience and workout.

  • For any other manufacturer, this would be top of the line.
  • Machine defined path of motion means even beginners get a safe and effective workout.
  • Sit & Go easy adjustments make strength training as simple as it can be.

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Features

TRAIN WHAT YOU EXPECT TO

The lateral raise is a machine intended to train the medial deltoid which is exactly what Cybex does in the VR3. The location of the medial deltoid varies from person to person and most lateral raise machines are not designed to accommodate these differences. Cybex has designed the Lateral Raise to align the muscle with the movement so that users are training the muscle they expect to.

EASY ON THE SHOULDER

The padded arms are angled slightly to encourage a "neutral" shoulder position and to eliminate external rotation (undesirable in this movement). A floating handgrip helps locate the user's forearm and provides consistent positioning.

STRENGTHENS THE CORE

VR3 uses a standard seated user positon that allows even an inexperienced user to maintain a stable and consistent position throughout the movement. Also, because there is no chest pad, the core musculature is strengthened because it is forced to maintain the body's stabilization. The gas assisted seat adjusts for user height.