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一月 13, 2014 - Arc Trainer Minute Email #1

The Arc Trainer Minute #1: How do patrons of Todd Durkin's gym benefit from using the Arc? What are some great Arc training routines? What are some Arc Trainer Tips? Find this all out in the first Arc Trainer Minute. The Arc Trainer Minute is a quick way to learn new ways that you can use and benefit from the Arc Trainer.

七月 10, 2013 - Truth on Fitness: The Core Part 3

This three part series is an evidence-based discussion related to the core, core strength and stability, and functional outcomes. This series is outlined in the following way: Part I attempts to define the core, as well as core strength, stability, and endurance; Part II discusses the current tests utilized to quantify these metrics, as well as their limitations; Part III discusses the current body of evidence in an attempt to define a link between the core and athletic performance.

一月 17, 2013 - Truth on Fitness: The Core Part 2

Are We Mystified by the Core? Part II: Quantification by Cory L. Hofmann, M.S.. Power Training on the Bravo with Brett Fischer PT, ATC, CSCS. Digital Cybex and QR Codes.

十月 31, 2012 - Truth on Fitness: The Core Part 1

Are We Mystified By the Core? The Core on Bravo video series with Brett Fischer PT, ATC, CSCS. My Cybex Coach virtual trainer.

八月 15, 2012 - Truth on Fitness Newsletter

Must Strength Exercises be Specific to be Effective? Arc Trainer Improves 400 Meter Sprint Time. Apps & Workouts.

七月 12, 2012 - My Cybex: Weight Loss

Learn how Neil Tejwani lost more than 200 pounds on NBC's The Biggest Loser — and how the Cybex Arc Trainer played a big role. Discover why the Arc Trainer burns more calories. Featured workout: Burn, baby, burn!

六月 06, 2012 - My Cybex: More Power

Learn how the Cybex Arc Trainer helps Carson Palmer develop and maintain the power and overall fitness he needs to lead the Raiders. Plus, How to use the Arc Trainer cross trainer arms. Featured Workout: Short Power Intervals on the Arc Trainer, 20 minute routine.

五月 22, 2012 - My Cybex: Endurance

Learn how an ultra marathoner uses the Arc Trainer to cross train for 100 mile trail races. Learn how to use the Progressive Resistance Ladder on the Arc Trainer for cardio strength endurance. Find out more about the cardio program on the Arc Trainer and how that can help you train your heart for years to come!

五月 14, 2012 - Truth on Fitness: Barefoot Running?

Barefoot running or are traditional running shoes to blame for all injuries? Marathon cross training on the Arc Trainer. New Training Solutions page: Cross Training

五月 11, 2012 - My Cybex: Power

Learn how NFL star Michael Robinson uses the Arc Trainer to prepare for moves on the football field. Arc Trainer tip of the week: Power Training for the Weekend Warrior. Learn how to increase speed and power on the Arc Trainer.

十二月 15, 2011 - Truth on Fitness: Should Women Run?

Should Women Run? The Effects of Strength Training on Women. IS3 Intelligent Suspension System. Bravo Functional Training System.

十一月 10, 2011 - Truth on Fitness: Functional Training.

Truth on Fitness: Functional Training. Arc Trainer Programs: Functional Capacity. Progressive Stabilization showcase. Bravo Research Statistics.

九月 21, 2011 - Truth on Fitness Newsletter

Does Runner's Knee Only Affect Runners? Get the Most Out of Your Bike Workout. Same Side Forward movement showcase. Arc Trainer vs. Elliptical.

八月 08, 2011 - Truth on Fitness Newsletter

Do I have to keep my knee behind my toe? How to target muscle groups on Eagle Leg Press. What is the articulating carriage on the Eagle Leg Press? Exercise analysis on lunges.

七月 13, 2011 - Truth on Fitness Newsletter

Does Focusing Your Attention on Muscle Help Performance? Does a Wider Grip Give you Bigger Lats? Learn more about Dual Axis Technology and how it will make a difference in your strength workout.

五月 31, 2011 - Truth on Fitness Newsletter

When does strength equal cardio? Learn about strength training on the Arc Trainer. Find out about Adaptive Power Training on the Arc Trainer and why Power is important in daily living.

四月 29, 2011 - Truth on Fitness Newsletter

Leg extensions may very well be the most objectionable exercises in health and fitness. Some people object to the fact that they are not functional, while others imply that they can cause ligament damage, or create knee pain around the patella. Dr. Paul Juris explains the truth about leg extensions.

四月 08, 2011 - CYBEX UK News

CYBEX equip home gym for the Ricky 'The Hitman' Hatton. CYBEX install new facilities at Waitrose John Lewis Headquarters. New CYBEX gym at leading Tennis and Squash club.

三月 25, 2011 - Truth on Fitness Newsletter

One of the most popular trends in fitness centers is exercise on physioballs, balance boards, tilt disks, foam rollers and pads, inflated rubber disks, and Bosu’s™, collectively thought of as unstable surfaces. Dr. Paul Juris reveals the truth about training on unstable surfaces.

三月 04, 2011 - CYBEX UK News

CYBEX unveil innovative new products at IHRSA30. CYBEX teams up with Nottingham Forest Football Club. CYBEX installs at leading independent school.

二月 04, 2011 - CYBEX UK News

MANCHESTER UNITED add CYBEX Arc Trainer to squad. CYBEX delighted with The Biggest Loser UK publicity. CYBEX launch Arc Audio Coach on iTunes.

一月 07, 2011 - CYBEX UK News

CYBEX furthers partnership with the TV show The Biggest Loser. CYBEX partners with University of Bristol in gym development. CYBEX launches popular 'Big Iron Series' in the UK. CYBEX join ILAM Ireland as official trade members.